• Zorsith@lemmy.blahaj.zone
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    4 months ago

    Any advice for non-dairy protein? Lactose intolerant, and the people using the equipment after me would very much prefer if I didn’t shit myself 😅

    • Obi@sopuli.xyz
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      4 months ago

      Not sure if the whey powder itself has lactose, but most of them can be mixed with water instead of milk. It’s nowhere near as yummy though so maybe replacing with a milk alternative would be better.