Yes. I hate birthdays, mine and others’. I hate receiving gifts and I hate being in the spotlight, and having to act differently towards others for one particular day of the year for no reason trips me up. If I appreciate another person I will show it consistently, not just on one token day of the year. The whole thing feels awkward and makes me act awkward.

Write the good that you wish them, get them something inexpensive that shows that you still pay attention to what they say and like. Simple. I hate em too but gotta adapt.to the game ig