idiomaddict@lemmy.worldtoAutism@lemmy.world•How do I stop getting mad about things that happened a long time ago?
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9 days agoIs this someone who’s following you around? Because if your response is just to this comment, I think you’re reading something into it that’s not fair. That’s okay, literally everyone here gets over sensitive sometimes, but you should probably take a little break and see if you feel better after a shower or walk or something.
It’s okay, it would have taken me a lot longer to realize that :)
I’m sorry you’re in such an awful space, I don’t have any real advice for you, except that you should give yourself a little bit of a break, because you’re in a really stressful moment. I tend to treat myself too much, which is why I say only a little bit of a break, but try not to expect full productivity from yourself.